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Starters

Local Clew Bay Mussel’s Mariniére (C)

Fresh local plump mussel’s sautéed in olive oil, garlic, onions, white wine & cream sauce. €10

Fresh Clew Bay Pacific Oysters (Natural) (C)

Half Dozen local oysters in half shell. €10

Or

Fresh Clew Bay Pacific Oysters (Baked) (C)

Half dozen local oysters with herb butter, horseradish & parmesan cheese, baked in the oven.  €11

Soup (C)

Homemade soup of the evening. €4.50

Chowder (C)

Homemade fish chowder. €5.50

Local Beetroot & Goat’s Cheese Salad (C)

Local organic beetroot, goat’s cheese, cashew nuts and cherry tomatoes all tossed with sweet balsamic vinegar. €8

Spicy King Prawns

Eastern Atlantic king prawns sautéed with cheery tomatoes, white wine, garlic & chilli (spicy).  €10

Caesar Salad

Strips of chargrilled chicken on cos lettuce tossed with parmesan cheese croutons & Sol Rio Caesar dressing. €8

Tempura of Prawns & Squid

Squid & eastern Atlantic king prawns, deep fried & served with lemon mayonnaise. €10

Grilled Aubergine (V)(C)

Aubergine rolled with spinach, ricotta cheese, sundried tomatoes coated with a tomato sauce & parmesan cheese.  €8

Coquille Saint Jacques Normand

Local Queen Scallops in a cream & brandy sauce coated with bread crumbs & baked in the oven. €10

Bruschetta of Black Pudding

Toasted French bread topped with mushrooms, local black pudding & apple compote with grilled cherry tomatoes. €8

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Mains

Warm Chicken Salad (C)

Pan fried chicken with mushroom & red onion, tossed with soya sauce & served on a bed of mixed leaves. €14

Risotto Vegetariano (V)(C)

Roasted julienne of vegetables sautéed with mushrooms, broccoli, fresh spinach, in a tomato & cream sauce, tossed with Arborio rice. €14

Arroz de Marisco (C)

Traditional Portuguese dish with local mixed shellfish; prawns, mussels, Lobster, crab claws & clams tossed with Arborio rice. €22

Crespelle Vegetariano (v)

Rolled pancakes filled with spinach, ricotta cheese, topped with tomato & white sauce baked in the oven. €13

Lasagne

Layers of pasta with bolognese sauce, white sauce & topped with mozzarella. €13

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Side Orders

Garlic Bread €3.50

Garlic Bread & cheese €4.50

Mixed Salad – House Dressing €3.50

Green Salad – House Dressing €3.50

Rocket Salad – Balsamic dressing €4.50

Selection of Today’s vegetables €3.50

Potatoes of the Day €3.50

Sautéed Potatoes €3.50

Fries €3.50

Sautéed Mushrooms €3.50

Sautéed Onions €3.50

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Pizza

Our pizzas are 12” thin crust and & are made fresh every day.

Pizza Margheritta (V)

Mozzarella, tomato & herbs. €10

Pizza Quarto Stagione

Mozzarella, tomato, ham, pepperoni, mushroom & pineapple. €13

Pizza Vegetariano (V)

Mozzarella, tomato, mushroom, olive, spinach
red pepper & onion. €12

Pizza American Hot

Mozzarella, tomato, pepperoni & chopped chilli (spicy). €13

Pizza Capricciosa

Mozzarella, tomato, ham, olive, capers, peppers, anchovies & topped with an egg. €13

Pizza Della Casa

Mozzarella, tomato, grilled chicken, fresh spinach & sun dried tomato. €13

Pizza Sol Rio

Mozzarella, tomato, local black pudding, rocket leaves & gorgonzola cheese. €13

Pizza Calzone Piccante

Folded pizza filled with Bolognese sauce, chilli, ham & crispy bacon (spicy). €13

Extra Toppings or Make Your Own Pizza

Mushroom, Spinach, Egg, Pepperoni, Pineapple, Mixed Peppers, Sun Dried Tomato, Blue Cheese, Ham, Olives. €1

Char Grilled Chicken Strips, King Prawns. €2

Parma Ham. €1.50

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Pasta Dishes

 Spaghetti Fruit Del Mare

Pan fried eastern Atlantic king prawns, clew bay mussels, calamari, garlic & white wine all tossed in a tomato sauce. €18

Spaghetti Carbonara

Bacon, cream, egg & parmesan. €13

Spaghetti Bolognese

Our own special recipe with minced beef, garlic & tomato sauce. €13

Penne Pollo Arrabiata

Sautéed chicken pieces in a spicy tomato sauce. €13

Penne Primavera (V)

Julienne of roasted vegetables tossed in olive oil, garlic in a cream and tomato sauce. €13

Tagliatelle Arrabiata Gamberoni

Pan fried Eastern Atlantic king prawns, Clew Bay crab claws, chilli garlic & white wine with tomato sauce all tossed with tagliatelle pasta. €18

Tagliatelle Pollo Formaggi

Pieces of chicken with blue cheese, garlic white wine, cream & fresh broccoli. €13

Tagliatelle Al Salmone

Smoked Connemara salmon, asparagus, chives, garlic & white wine in a cream sauce. €14

Pork Á  Alentejana

Traditional Portuguese Pork & Clams in a wine, light tomato based sauce &  cubed potatoes    €18

(C) – Celiac (V) – Vegetarian

The food allergens used in the preparation of our food can be viewed in a separate menu. Please ask a member of staff for the information folder.

From the Sea….

Monkfish Provencal (C)

Poached Connemara monkfish with freshly chopped tomatoes, black olives, garlic, ginger & red onions. €24

Fillet of Cod (C)

Pan fried fillet of Donegal cod coated in a cream stewed vegetable sauce. €22

Catch of the Day (C)

Please ask about our fish of the evening.

Scallops Parizana (C)

Local fresh pan fired Clew Bay scallops & crab claws in a bacon, leek & cream sauce. €27

Organic Clare Island Salmon (C)

Local fillet of grilled salmon on a bed of spinach with mousseline sauce. €22

 

From the Land….

 Prime Irish Char Grilled Sirloin Steak (C)

Irish sirloin steak cooked to your liking & served with a sauce of your choice. €24

Prime Irish Char Grilled Fillet Steak (C)

Irish fillet steak cooked Ito your liking & served with a sauce of your choice. €26

Rack of Westport Irish Lamb (C) 

Drizzled with rosemary & red wine jus (Cooked Medium). €24

Choice of Sauces:

 Peppercorn, Garlic Butter, Gaelic Sauce,

Red Wine Jus, Blue Cheese Sauce.

(Please allow a 30 min cooking time on well done meats)

Our Beef is 100% Irish from Slaney Valley.

Chicken Cassiatore (C)

A tender breast of chargrilled chicken cooked in white wine, onions, sweet peppers, mushrooms & herbs. €17

Chicken Cordon Bleu

Rolled chicken breast stuffed with mozzarella cheese & ham, deep fried with breadcrumbs & coated in a gorgonzola sauce. €18

Chicken Fiorentina (C)

Rolled breast of Irish chicken stuffed with spinach, sun dried tomatoes & goat’s cheese drizzled with a goat’s cheese sauce. €18

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Sol Rio Restaurant Suppliers

Sol Rio Restaurant Suppliers

Padraic Gannon, Croagh Patrick Seafood Newport: Mussels and Oysters

Sean O’Grady Murrisk Seafood Westport: Shell Fish

Garvin’s Seafood’s Ballina: Fish

Wines Direct Mullingar

Cabot & Co, Westport

Mc Cormack’s Westport: Meat & Pork

Seamus Hawkshaw Westport  Meat & Pork

Mark Walsh Lamb Direct Westport: Lamb

Pat Grimes, Bohea, Westport: Organic Vegetables & Mixed Leaves

Lavins Castlebar : Vegetables

Costello & McDermott Ballinrobe: Irish Chicken Fillets

Carrowholly Cheese Westport: Selection of Cheese

Bean West, Westport: Coffee Beans

Jose Barroso proprietor and head chef is committed to a philosophy of quality food sourcing with an emphasis on seasonal, local and artisan ingredients.